Many people associate working with a Personal Trainer or having a ”diet” made for you with being a semi professional athlete or a very driven individual aspiring to compete in some form of fitness competition. Indeed if you have goals like those its good to get some advice and a coach to help you really shred out and insure that you also don’t hurt yourself.
My reason for working out with Aaron and his specialDynamic Identity was not to start competing but indeed it was because I wanted to reach goals and also see what kind of results a well planned diet and program could give me. A program such as the Dynamic Identity works on many different levels, diet, training program, support group and a coach that understands your individual needs and can work around them. In my case I am working with an back condition that makes my spine rotate and my disks to degenerate, needless to say not knowing what your doing in the gym cause very nasty consequences. The Dynamic Identity was able to reinvent my whole workout routine in a week when the severeness of the back condition was final and basically I could keep going like “normal”.
The Dynamic Identity is available to all people in all of lives situations, for example single mothers who have a career and loads of business travel as all coaching is done virtually and the programs come on an individual basis based on your needs.
If you want results like Anna-lisa’s then you need to sign up for the IRON CAST:Members page and get access to the only training and diet systems you will ever need.